Plant-Based Jambalaya
I’ve been craving jambalaya lately, however the version I used to make is full of meat and sort of oily and very salty. I had to […]
Plant-Based Fort Worth
I started eating my Blue Zones, 95% plant-based diet, in August 2017 to improve my health. At that time I kept a list of plant-based choices […]
Super Smoothie
For a long time I made what I called the “every day smoothie” and even posted the recipe for it when so many people asked for […]
Plant-Based Savannah
I’m visiting Savannah with my husband, Steve, who is here on business. This is another opportunity for me to check out the plant-based options, however limited […]
Plant-Based New Orleans Adventure
I love my plant-based diet, the Blue Zones plan I’ve been on since August 2017. It’s allowed me to drop some weight, reverse my high cholesterol, […]