Vegetable CurryBy chef-Julia.comThis quick and easy dish is great for using leftover baked potatoes and beans, green beans, peas or any vegetables you have on hand. The creaminess from non-dairy milk and great flavors from curry spice makes this dish special.
Spicy Oil Free Cauliflower and Vegetable TacosBy chef-Julia.comThe mixture of cauliflower, mushrooms, potatoes, and walnuts provides a "meaty" texture and when combined with the smoky, spicy and bright flavors from vegetables and spices stuffed into a corn tortilla, it's the type of dish no one can believe is plant-based.
Oil Free Plant-Based Banana BreadBy chef-Julia.comThis banana bread is moist, satisfying, not too sweet, and special enough to make for holiday gifts. I LOVE this banana bread and it's Plant Based, oil free, vegan and whole grain.
Award Winning Plant Based ChiliBy chef-Julia.comI won awards with this chili! It can be as spicy as you like by adding the hottest New Mexico red chili powder and hot Hatch chile peppers, or toned down with mild green chiles and mild red chili powder. I have been making a version of this chili for my family for decades, however, now it's all plant-based. In the summer, here in Texas, we can purchase fresh Hatch green chiles in August, roast and freeze them for later in the year. My roasted Hatch chiles add a depth of flavor to this dish. It's also a great dish to use your homemade beans, any type is fine.
Black Bean and Brown Rice Falafel with Tahini SauceBy chef-Julia.comThese crispy nuggets of deliciousness are good alone or inside a whole grain wrap with chopped cucumbers, tomatoes, olives, parsley and lettuce. They can also be made in the oven or air fryer.
Sardinian Minestrone SoupBy chef-Julia.comQuick and simple with the use of canned beans, this soup can be made on a busy week night. Fresh vegetables, herbs, beans, tomatoes, and pasta make this hearty soup the perfect meal for a cold night. It tastes even better the next day and freezes well.
Savory Pumpkin and Sage Fusilli PastaBy chef-Julia.comIf you love the flavor of pumpkin in savory food, this pasta dish is for you. Creamy pumpkin sauce with a hint of tomato, fresh herbs, and Plant Parm topping will make this dish a fall favorite.
Plant-Based Jambalaya SoupBy chef-Julia.comI love soup in the fall and winter, especially soup with loads of spicy and bold flavors. I created this soup because I sometimes crave the rich dishes I used to enjoy such as jambalaya and gumbo, however now that I enjoy a whole food plant based diet, I'm finding new ways to satisfy my cravings. No oil, no flour, just fresh vegetables, herbs and spices and this soup is absolutely delicious. It tastes even better the second day and freezes well. If you're not a fan of tofu, use beans instead or use both.
Plant-Based Macaroni and CheeseBy chef-Julia.comMacaroni and cheese, made without cheese, butter, and oil, is a healthy, family friendly dish that children love. The use of whole wheat macaroni makes it even better. This dish is sure to please everyone!
1 2 3